The first time I had this was in a Persian restaurant in Washington DC. A salad of parsley. It’s a bit of a pain to make, especially since I don’t like parsley stems, but foolproof.
1 1/2 cups bulgar wheat (medium or coarse)
2 big bunches of parsley
1 small red onion
2 large tomatoes
1 cup lemon juice (4-5 lemons)
1/2 cup olive oil
2 tablespoons fresh or dried mint
Salt and pepper to taste
Start proofing the bulgar wheat. There are many ways to do this. I’ve settled on putting it into a mesh strainer fitted into a saucepan—shown above—and running hot water over it to wet the grains until the water reaches the top. I sit it by the sink and about 45 minutes later it’s all puffed up and you can just pick the strainer up and let the water run out.
While this is going on, get out a large bowl, the biggest one you have. Finely dice the tomatoes and put them in your bowl and sprinkle with salt. Set aside.
In a 2 cup measuring cup, add a half cup of olive oil and stir in the mint; finely minced if using fresh. Squeeze the lemons and add to the olive oil.
Now finely dice the red onion and add it to the olive oil and lemon juice mixture.
Now the parsley. I don’t like stems so I painstakingly pluck the leaves and then coarsely chop them. But you can do this however you want.
Once the bulgur is drained and ready, add everything to the bowl with the tomatoes. Add freshly ground pepper to taste or not.
Watch it disappear in less time than it took to make.
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